From Court to Console: Balancing Fitness and Gaming in a Busy Life
Life moves fast. Between long shifts as a pharmacist, family commitments, and trying to stay on top of things like bills, laundry, and meal prep, it’s easy to let hobbies or downtime fall by the wayside. But for me, there are two things that keep me grounded, energized, and balanced: staying active through sports, and […]
The Pharmacist’s Guide to International Travel: Staying Healthy Abroad
Traveling has always been one of my greatest joys. There’s something about stepping into a new country—hearing different languages, tasting new foods, experiencing different cultures—that just resets the soul. I’ve been lucky enough to explore places like Japan, Spain, France, South Korea, the Netherlands, Germany, the Virgin Islands, and more. As a pharmacist, I can’t […]